What is "Negative Energy Diet"?

What is "Negative Energy Diet"?
Hi female, copious people believe that this is food which has smaller amount than 0 calories, but this is not right because, all food have some calories even if it's just a bit. Negative calories exist contained by foods that burn more calories to ingest and digest them than exist in the food itself. Many fruits and vegetables contain unenthusiastic calories and thus they are a staple in most counterbalance loss plans today.
However, keep within mind that diet using negative calories is a conditional approach to lose weight fast; perhaps for a special event contained by your life close to a wedding or class reunion. Or it can be softness useful during a time when caloric intake is customarily high, such as after the holidays. But embark on a diet using negative calories is not expected for long term use as it can be precarious to deny your body certain nutrients for long period of time; you’ll wind up depleting muscle mass to some extent than fat.
Jason Homan
Read the cooperation below, it explains the theory and debate of this diet. I have a sneaking suspicion that it is a silly theory that would never be scientifically proven. Much better ways to lose consignment.

Fish

Fish