What would you consider to be the best vitamin available over the counter?

What would you consider to be the best vitamin available over the counter?
Centrium Plus
one-a-day multiply vitamins.
For me, it's Centrum. If I run out for a few days, I can definitely grain the difference.
The best vitamins to take, I regard as are multi-vitamins and I love vitamin water. They own a great source of different vitamins and they taste GREAT!
Omega 3 fish grease.
One-A-Day.
Vitamins E and C. Vitamin E does wonders for my skin and Vitamin C helps me not return with sick when a cold is comn on...
From experience i can tell you that Mega Men and Womens Ultra Mega are the best at GNC.
I prefer 100% unharmed food vitamins, like the brands megafood and up to date chapter. They use usp nutrients, (which all vitamins are made of) , mix it next to a vegetarian protein blend and ferment it. That process turns it into a full food. You can even take thiese on an bare stomach and they will be very effectual and not make you sick. Many society don't realize that when you take a vitamin c tablet (ascorbic acid) for example, its nil like getting vitamin c from an ginger. Nutrients from food are unlike any other nutrients, and have be shown to be much more active. That's the style we are supposed to get them...FROM FOOD!
Nutrilite Double X
Plant derivitives and tons of phytonutrients most readily assimilated into the body.
Look for yourself on their website.
Multi vitamins. You can find them online. Check here:
http://www.anglomall.com/store/display_i...

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